Isabel Wellniak, Rocket Vinyasa yoga teacher in Munich, in a standing bow pose

Vinyasa & Rocket Yoga · Munich Move strong.
Stay soft.

I discovered my passion for yoga in 2015 in Bali — my second home and a place that has shaped my way of living and personality. Today I practice and teach Vinyasa and Rocket Yoga in Munich, with great passion. What excites me about it is the physical challenge, the chance to try new things, and the trust in yourself that you build along the way.

More about me →
10+
Years of practice
320 h
Training
100 h
Authorized Rocket Teacher
3–5
Classes / week

Classes

My weekly classes

Yoga classes in English and German. Book a spot or drop me a quick message — I look forward to seeing you.

Monday18:30

Rocket Yoga

HerSpace · 75 min

Tuesday12:00

Corporate Yoga

Hubert Burda Media · 60 min

Wednesday07:15

Rocket Vinyasa

The Collective Flow · 60 min

Saturday15:00

Strong Vinyasa

HerSpace · 60 min

Plus occasional substitute classes in various Munich studios — I post them weekly on Instagram.

Isabel Wellniak seated with crossed legs and eagle arms

Private & one-on-one classes

On request — one-on-one, as a pair or in your own small group. Each session is shaped entirely around you: where you are right now, what you need and what you'd like to work on.

Message me

Gallery

On the mat

Isabel Wellniak in a standing bow pose, Rocket Vinyasa

The practice

Creative, challenging, strong — and simply fun

Whether you're completely new to yoga or have been practicing for years — you're in the right place if you want to move, get sweaty and surprise yourself. In my classes you'll find strength and balance, and discover new poses with joy and confidence.

Staying with it changes something

  • Doubt → a sense of achievement
  • first pose → first arm balance
  • “not for me” → “I love yoga”

Contact

Come to the mat.

Message me for a trial class, schedules, private sessions or corporate yoga — I'd love to hear from you.

Let's connect